Your prep checklist, day by day
Morning arrival: 07:00
Tick items off as you go, or print this page and mark it off by hand. Enter your procedure date so every day shows the exact calendar date.
Morning admission — clear fluids from 8.00am the day before, after a light breakfast from the white diet list.
Reminders in your .ics file fire at local time in this zone.
Your reminder schedule
Morning arrival: 07:00
Add your procedure date above to see exact calendar dates.
- Check-ins on:
- Review prep instructions and confirm appointment, Start your low-fibre diet, Check your pharmacy shopping list, Last chance: pharmacy shopping list, Clear liquids only today, Procedure day
- Lead times:
- Clinic defaults
- Send hour:
- Clinical default per check-in
- Date range:
- 7 days before to Procedure day
- Timezone:
- Times shown in Australia/Perth (AWST)
Reminders summary
Review prep instructions and confirm appointment
7 days before
9:00 am
Start your low-fibre diet
4 days before
9:00 am
Check your pharmacy shopping list
3 days before
9:00 am
Last chance: pharmacy shopping list
- 7:00 PM — Plenvu Dose 1
1 day before
7:00 am
Clear liquids only today
- 7:00 PM — Plenvu Dose 1
1 day before
8:00 am
Procedure day
- 4:00 AM — Plenvu Dose 2
Procedure day
6:00 am
Larger margins, black-and-white text and no coloured panels — easier and cheaper to print at home.
7 days before
- Follow the steps as detailed unless your doctor or clinic staff advise otherwise.
- Do not stop any medication unless a clinician tells you to.
- IMPORTANT: Please commence your admission process by registering at: https://www.sjog.org.au/patients-and-visitors/my-admission. If you need assistance with the admission process, please call St Johns on 1300 863 566 (phone: 1300 863 566).
5 days before
- 1 box of Plenvu (3 sachets) — no prescription needed.
4 days before
- Choose white bread, white rice, eggs, fish, poultry, tofu, and peeled fruit.
1 day before
- Your procedure is in the morning. Have a light breakfast from the white diet list, then take clear fluids only from 8.00am for the rest of the day. Clear fluids are water, clear broth, clear juices, black coffee/tea, plain jelly, and ice blocks.
- AM and PM schedules differ - follow the timing for your arrival time.
- Drink your first dose of Plenvu slowly over 60 minutes, plus an additional 500ml of clear fluid.
Procedure day
- St John of God Hospital Murdoch - stop drinking 2 hours before arrival.
- Drink Dose 2 plus an additional 500ml of clear fluid slowly over 60 minutes (or start 4 hours before your admission time).
Follow these instructions unless your doctor or the clinic staff advise otherwise. Ring Coastal Gastroenterology on 63890631 if you have questions about medications, diet or timing.
Prefer a PDF you can save?
The homepage checklist can generate a branded PDF version with your dates and clinic contact details.
Go to the prep checklist